Cleansing and Fasting
This is a must. Imagine if you were to not brush your teeth for just 1 day, then 1 week, and try not brushing your teeth for a few months. Well, if you can imagine such a thing, this is what happens to the inside of our bodies while we beautify the external. Ask whatever questions and concerns you have about cleansing and fasting here. We need this.
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Learning, sharing and helping people solve problems gives me one of the biggest joys. Experiencing various cultures and being exposed to diverse philosophies is always a plus. I can always learn something. Improving oneself and in turn helping others improve themselves is what I am about.
I specialize in cleansing, repair, healing and self-improvement. If you have any questions, comments or challenges, I am open to them as this is the forum for you.
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Pingback by Cleansing and Fasting « Holistic Perspective Weblog « Holistic Perspective Weblog | October 6, 2007
Are U Constipated – Yes, seriously how many times a day do you eliminate – it’s extremely important to cleanse the colon when you are constipated you are storing diseases in the colon – too many meals are backed up in your system – so how many meals do you eat a day?
I have not been as regular as before I started the cleanse. And I have been doing the daily stretching and exercise. I thought I was supposed to be releasing old fecal matter, but I don’t seem to be. Please don’t tell me to do an enema, because I tried and couldn’t do it. I have some herbal pills from bro. Dhjeuty that I can take before bed. Or do you recommend something else?
Btw, I am noticing an increase in energy. I used to wake lethargic and tired. But that has been diminishing.
If you have been eating cooked foods, overly cooked foods, junk foods and other sticky foods that stick to your bones, then you definitely need something to help scrup your colon or break up the old impacted fecal matter that has literally been there for years. There is no magic. Pill, herb, powder or otherwise. You must implement a comprehensive program.
There is already an herbal cleanser inside the powder and the only reason I would suggest not taking the herb from my dear brother right now is that the purpose of this cleanse is to allow your digestive system to rest and allow the enzymes normally used for digestion to be used to cleanse, heal and repair. When you take pills of any kind, there is extra work on the digestive system and you normally must consume these with food, which you are not eating at this time.
Try the enema and remember that there is no magic in a pill or powder. Do the work and you will enjoy the results. Implement the entire program.
Also, it is good to hear that your energy level is increasing. This is just the beginning.
KhaazRa
The cleanse is going well KhaazRa. You know I have not had cravings for junk food:) Also, seems like my clothes are looser too, but I have only been releasing the little meals I ate and no old fecal matter.
Hello Gay,
These are just a few side effects of the cleanse. Now, if you really want to crank it up, do the enemas. This helps break up old fecal matter sittings on the walls of your colon. Remember, this is all kinds of “food stuff” that has been sitting there for years. This is the perfect time to start breaking that stuff up.
LOL. I kinda knew you would say that. I did the enema this morning.
How did you feel as a result? Did you eliminate quite a bit?
I felt ok. I did not eliminate a lot, but I wasn’t able to use all of the water recommended either.
You will in time. Trust me. Once the fecal matter has been broken up a little, you will begin eliminating alot more.
Why were you not able to use more water? Does it have anythign to do with discomfort?
I had some discomfort, but not a lot. I had to stop because I had to eliminate.
That is fine and very normal. The more you eliminate, the more water you will be able to hold.
Soon, you will see more and more expelled from your body as a result of the entire program, so although it may not be a quick fix per se, continue the enemas.